Tel: 01452 551386 | Mob: 07887 544339
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“I am an open person who invites you to come and meet me so that we can discover together a way forward to a better way of living your life whatever your problem or issue is”.
About Me:
I am a caring person with good listening skills and I am friendly and approachable. My goal is to help you to make the alterations in your life that benefit you and bring you a positive future outcome. My therapy room is cosy with a comfortable reclining chair and foot stool. My voice is soothing and you will feel secure and safe in my company. You will be encouraged to speak openly to me without fear of rejection. I play ambient background music to lull you into a peaceful place of tranquillity. The whole experience is one of total relaxation. My aim is to help you to become the best you that you can be. I will enable you to find your authentic self. Together we can uncover any past issues that may currently be hindering you and with the use of hypnosis these issues can be released for good enabling you to begin again with a new clean edge to life. I will arm you with the tools to enable you find a life solution to alter undesired behaviour and alleviate negative thinking enabling you to feel positive, confident and in control of yourself and your future.
How I Can Help You
With my skills I will take you into a gentle and extremely relaxing trance state which will allow you to except new positive suggestions. While under hypnosis this information can be absorbed into your psyche allowing you to carve a new way of thinking and being for your future life. This process can remove any unwanted baggage negative thoughts, feelings, currently playing a role in your life which is causing unhealthy life choices or habits whether it is over eating, nail biting, anxiety or fears. Depression can also be alleviated with in-
“You can’t go forward in life until you process and give yourself permission to let go of past traumas, failures, anger and hurt” © Sandra Sheppard
My Hypnotic Sessions Include:
- Virtual gastric band and promotion to healthy eating for weight loss.
- Eliminating bad habits, fears, phobias and addictions.
- Processing and letting go of past negative issues, abuse and traumas.
- Removing negative thinking, depressed thoughts and feelings.
- Enhancing positive thinking toward your goal and recovery.
- Removing feelings of anxiety and panic.
- Processing the initial event that is causing negativity.
- Raising self-esteem and confidence toward success.
- Altering your future perception of self into a positive sense.
- Enabling a relaxed and calm state of mind.
- All sessions are tailored for your specific needs.
How I Can Help You
With my skills I will take you into a gentle and extremely relaxing trance state which will allow you to except new positive suggestions. While under hypnosis this information can be absorbed into your psyche allowing you to carve a new way of thinking and being for your future life. This process can remove any unwanted baggage negative thoughts, feelings, currently playing a role in your life which is causing unhealthy life choices or habits whether it is over eating, nail biting, anxiety or fears. Depression can also be alleviated with in-
“You can’t go forward in life until you process and give yourself permission to let go of past traumas, failures, anger and hurt” © Sandra Sheppard
My Hypnotic Sessions Include:
- Virtual gastric band and promotion to healthy eating for weight loss.
- Eliminating bad habits, fears, phobias and addictions.
- Processing and letting go of past negative issues, abuse and traumas.
- Removing negative thinking, depressed thoughts and feelings.
- Enhancing positive thinking toward your goal and recovery.
- Removing feelings of anxiety and panic.
- Processing the initial event that is causing negativity.
- Raising self-esteem and confidence toward success.
- Altering your future perception of self into a positive sense.
- Enabling a relaxed and calm state of mind.
- All sessions are tailored for your specific needs.
Gracelands Counselling & Hypnotherapy Gloucester, Gloucestershire | Call: 01452 551386 / 07887 544339
Sandra Sheppard Dip Hyp CS. DH | Diploma in Counselling & Hypnotherapy skills/Life Coach | Accredited member of the National Hypnotherapy Society and registered upon the Professional Standards Authority Register Number HYP14-00973
