Hypnosis to Bounce off Stress & Anxiety

Hypnosis to Bounce off Stress & Anxiety – this recording firstly takes you to a peaceful place in your mind where you can feel completely at ease and relaxed, then further suggestions are given to allow you to visualise an armour around of yourself for you to bounce off intrusive feelings causing you stress and anxiety; these suggestions can allow you to deal with stressful situations in your life daily.

Mp3 File: 9 minutes and 14seconds duration. (21.1MB)